Health & Fitness Centre

Take advantage of our gym facilities, group fitness classes and personal training options whilst visiting Millbrook.

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Access to the Health & Fitness Centre is complimentary for all staying guests and for any spa visitors who book a 60 minute plus treatment at The Spa at Millbrook. 

Open 6am to 9pm weekdays & 7am to 9pm weekends.

*Children must be supervised by an adult. Individuals under the age of 16 cannot use the gym. 


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Membership Options

Maintain your health and fitness with your choice of a periodic or ongoing membership and enjoy Millbrook's extensive gym facilities and daily group fitness classes.

Explore the Facilities

Our Health & Fitness Centre has something for everyone. Read all about our five-star facilities, personalised fitness programmes and membership options.

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Fitness Classes

Millbrook's group fitness classes are a powerful way to get the inspiration and results you are after. The Health & Fitness Centre offer a variety of classes daily including Yoga, Pilates, Aqua Aerobics, Barre Warrior and Millbrook Stretch to keep you fit and healthy.

Personal Training

Start your health and fitness journey with one of our qualified personal trainers.

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Swimming Lessons

Improve your swimming skills through a private lesson with Millbrook's very own swim instructor.

Private Reformer Pilates

Book a one-on-one Reformer Pilates session with our very own Pilates instructor. Tailored exclusively to your individual and specific health needs and goals.

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Stay active on your Millbrook holiday with a friendly tennis match or two.

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Boasting a gym equipped with a full range of Life Fitness cardiovascular equipment, weight machines and free weights, Millbrook goes beyond just fitness. Our facilities also include a three-lane, 25m heated indoor lap pool, two outdoor spa pools and one hot tub in a relaxing private environment, luxury spacious changing rooms with separate male and female saunas, two grass tennis courts (in summer) and one plexipave hard court.

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