Access to the Health & Fitness Centre is complimentary for all staying guests and for any spa visitors who book a 60 minute plus treatment at The Spa at Millbrook.
Open 6am to 9pm weekdays & 7am to 9pm weekends.
Maintain your health and fitness with your choice of a periodic or ongoing membership and enjoy Millbrook's extensive gym facilities and daily group fitness classes.
Our Health & Fitness Centre has something for everyone. Read all about our five-star facilities, personalised fitness programmes and membership options.
Millbrook's group fitness classes are a powerful way to get the inspiration and results you are after. The Health & Fitness Centre offer a variety of classes daily including Yoga, Pilates, Aqua Aerobics, Barre Warrior and Millbrook Stretch to keep you fit and healthy.
Boasting a gym equipped with a full range of Life Fitness cardiovascular equipment, weight machines and free weights, Millbrook goes beyond just fitness. Our facilities also include a three-lane, 25m heated indoor lap pool, two outdoor spa pools and one hot tub in a relaxing private environment, luxury spacious changing rooms with separate male and female saunas, two grass tennis courts (in summer) and one plexipave hard court.