Experience Our Reimagined Health & Fitness Centre

Welcome to a space where your fitness journey begins. The Health and Fitness Centre has undergone a complete transformation, and every detail has been considered with your experience in mind. 

Our centre is built around providing a world-class experience. Step into light-filled spaces that energize your mind and invite movement. We are proud to feature premium Technogym equipment, offering you the best tools to achieve your fitness goals.

We are open Monday to Friday from 6 am to 9 pm, and Saturday to Sunday from 7 am to 9 pm.

Discover Our Fitness Classes

Discover a diverse range of group fitness classes designed to strengthen, restore, and inspire. We have created a balanced schedule that caters to all fitness levels and personal preferences. Whether you are looking to build strength with HIIT and Barre, improve flexibility with Yoga and Pilates, or enjoy a low-impact workout with Aqua Aerobics, you will find a class that suits your goals.

To ensure your place, we kindly ask that you book all classes in advance. Classes are complimentary for our members and in-house guests.

Personalised Training

Discover the difference personal training can make. Our expert trainers craft bespoke fitness experiences, blending precision, care, and motivation to help you achieve your goals—all within Millbrook’s tranquil and inspiring setting.

Tennis

Delight in a game of tennis during your Millbrook retreat. It’s a wonderful way to stay active while enjoying your surroundings.